Highlights from our week:
More watermelon love!
Delicious lunches like this liverwrust (we get from US Wellness meats, a favorite) cooked with greens and eggs served with coconut flour egg pancake and coconut oil.
Delicious dinners like this one with salmon, romaine, parsnip fries and coconut oil.
These two best buds!
Smashed it with a new equalizer workout.
Fueled up with bulletproof before toning for two!
Love having my sis for a workout buddy! And baby bump in full effect
Jax and Michelle doing some stair work.
Enjoyed a lovely family walk.
Chewy chocolate cookies!! need we say more
We made these soft and chewy double chocolate cookies with onnit’s chocolate cherry nut butter
Purely Fit Life and Purely Twins Community shout outs:
Awesome job with all the planking!!
Burpeesforbreakfast and floflotheowil so glad you guess enjoy the coconut pancake!
More strawberry shortcake love from 327_giselle and willowrose101 !!
Claudia so happy you enjoyed our raw chocolate pink heart cookies.
Marisa yay for loving stevia in our no sugar vanilla cake
Lauren and Heather so happy you both enjoyed our low-carb chocolate chip cookie bread xoxox
From around the internet:
Beginner yoga sequence
The famous dump cake — love the name of this
How to eat for summer – we are loving watermelon!
Guide to hot sauces
Ways to get a tight butt
Waking up at the same time everyday – great reminder as we try our best to stick to a sleeping schedule, not perfect at it
Electronic free ideas to keep kids busy at a restaurant
Do your workouts feel like a chore
Tips to help you stay confident all bikini season — LOVE these
4 reasons people try to take away your beauty and why you shouldn’t let them
15 HIIT and tabata workouts - honored to be featured! We love hitt workouts
Food frauds what you need to know - interesting and scary ! So important to spend money on high quality items especially food!
New blog post in the purely fit life club area: come and join the purely fit Life Movement.
New weekly workout schedule
New pregnancy workout schedule
Two new workouts
Both twins daily eats June 20
Michelle’s daily eats June 16
Cooking video – making lunch
Love you too Marie!! We love all our PURELY FIT SISTERS!!
When you join our online club you become a part of our family –> forever!! Even if you move on you will always be welcomed here!
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