Yesterday flew by for us as we were non-stop getting things back to normal around here.
I was listening to more podcasts that got me rethinking some things about my own personal diet. I made Lori listen to some parts of the podcast over our coffee talk as I wanted to get her thoughts on what was said. Some of the information discussed in the podcast we have heard before; however, it is also good to hear the information again. Sometimes it hits you differently the second time you hear it.
Diet can be so confusing, especially for those that have some sort of skin or digestion issue. One thing that I have realized over the years is lowering stress and keeping a food journal are essential to the healing process. Lori and I still have a lot of unanswered health questions but we are more and more hopeful each day that those questions will get answered. Or maybe we will never know the answers and we are okay with that too.
We love getting readers questions as it helps us connect more with our purely twins family.
Do you suffer from dry skin? If so, what has helped you overcome that?
What supplements or products you’ve felt that made the biggest difference in your skin health?
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