Sparks from our week:
Enjoying homemade kombucha outside for a late afternoon break.
Receiving Nikki’s coconut butter to taste and review. We already took one bite of each flavor and OMG delicious.
Enjoying a few lunches outside.
Eating grapefruit just about everyday. Love!
Made some of our vanilla puff cereal.
Enjoyed our puffs with our spirulina goat kefir chia pudding. YUM.
Finished off a pint of fresh blueberries that we used in a recipe. It has been forever since we have enjoyed blueberries like this. Amazing.
After filming a great workout we made ourselves a lovely post workout meal –> eggs, sweet potatoes, beef liver meatballs, dulse flakes, and sea salt. Plus loving our new Albion Fit sports bra that we bought.
Filmed our last bedroom purely training video!
Also did some leg work!
Yesterday morning it was all about coffee and waffles. Waffles were eggs mixed with bananas, gelatin, ghee, coconut oil and some peanut butter. Soft and yummy.
Purely Fit Life and Purely Twins Community shout outs:
Loving all the recipe love!!
Yay Lori for loving our 5 by 50 workout.
Comments of the week:
Wahoo for no flour cracker and flatbread cookbook luv!! So happy you are loving the recipes.
From around the internet:
You might be married to a dietitian if — love this
Benefits of rebounding – love ours do it almost every morning
11 spring cleaning products to avoid – why we liked to make our own
Are bodyweight exercises alone enough
Deconstructing our cravings
the importance of optimism: leadership lessons Walt Disney
Sorry for the lack of link love this week, we’ve been reading some new books and not too much online this past week.
What sparked your interest? Leave a link below to your top blog post of the week!
New blog post in the purely fit life club area:
Daily eats 3-11-14 under personal eats
Video check-in of one of our post workout meals
Finding your carb sweet spot under health and fitness tips
New weekly workout schedule is up with new workouts this coming week
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