change the way you think + banana protein waffles

control to change the way you think purelytwins

I have the control to change the way I think, and this will change my life for the better by focusing on more of what I CAN DO! For us, we remind ourselves everyday to say WE CAN! We will! Believe in yourself and realize you have the power inside you to change if you want to!

As we sit here (we just enjoyed a lovely protein waffle with a fresh green juice for breakfast) now sipping on some coffee before we go about our day. We had a purely talk video planned for today but running into some video issues plus having some club workout videos not acting properly. So we are a little frustrated today.

But we are in control of our thoughts and actions.

We are keeping our thoughts positive knowing things will all work out.

No matter what may come your way today or tomorrow just keep your head up. Focus more on what YOU CAN DO and less of what you can’t. Make every negative situation into a positive one!

Here is what we did for the protein waffles:

banana hemp protein waffles purelytwins

Grain-free banana protein waffles. Soft and delicious.

banana hemp protein waffles

Grain free protein based soft waffles.


  • 1 banana
  • 2 whole eggs
  • 1/2 teaspoon baking powder
  • 1 teaspoon ghee (or coconut oil)
  • 2-3 tablespoon hemp protein powder
  • 1 tablespoon gelatin (optional)


  1. Blend all ingredients in a blender.
  2. Pour batter into waffle maker.
  3. Or make as pancakes.
  4. Top with maple syrup.
  5. Makes 2 large waffles serves 1

Just whipped these waffles up off the top of our head this morning. We both were going back and forth on what we wanted to eat after doing our workout this morning. And waffles came to mind. Really we make any excuse to make waffles.

What are you enjoying this morning? Do you like hemp?

How do you go about changing the way you think to be more positive?


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We hope to be make with our normal purely talks next week. 



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