hemp protein cocoa pancakes

Hey luvs,

We are all about pancakes again today. More cocoa pancakes!

Really?!? More cocoa pancakes? Yep. C’mon we know there is never enough pancakes in the world. More the better ;)

Michelle thinks so.

And I do too!

Guess we are on a little pancake kick lately.

Hemp protein cocoa pancakes that are grain-free gluten-free nut-free soy-free dairy-free and low sugar.

grain-free hemp protein cocoa pancakes recipe from purelytwins.com

Just like our 4 ingredient cocoa pancakes we aimed to keep the ingredient list short for these protein pancakes as well.

We also wanted to jazz these pancakes up with adding in some protein powder. So we reduced the amount of eggs and plantains to add in hemp protein.   We actually got this idea from our original plantain protein pancakes.
Perfect pillow-like protein pancakes.

healthy gluten free hemp protein pancakes

These pancakes are light and fluffy. Perfect for drizzling with maple syrup or honey. Or topping with yogurt and fresh fruit.

two cocoa easy pancakes

And our cocoa pancake love continues…

Happy protein pancake making!

hemp protein cocoa pancakes

hemp protein cocoa pancakes


  • 1/4 cup hemp protein powder
  • 3 tablespoons raw cacao
  • 1/2 green/yellow plantain (3 1/2oz once peeled)
  • 2 whole eggs
  • 1 tablespoon coconut oil, liquid
  • 1 teaspoon vanilla
  • ** optional few drops stevia for sweetness


  1. Peel plantain.
  2. Place peeled plantain into food processor or blender.
  3. Add in eggs, hemp protein powder and raw cacao powder.
  4. Mix together.
  5. Next add in coconut oil and vanilla.
  6. Continue to blend together.
  7. Heat up skillet or griddle on medium-low heat.
  8. Scoop about 3-4 tablespoons of batter and cook until bubbly on top and golden on the bottom, about 4 minutes.
  9. Flip and cook until golden on the bottom, about 2 more minutes.
  10. Makes about 10-12 pancakes. Serves 1-2.


Promise we make more than just cocoa pancakes like these other great recipes.

plantain protein pancakes

Our plantain egg-free (vegan friendly) pancakes 

our green spinach protein pancakes

baked tahini pancakes


thin plantain pancakes

[Tweet "#glutenfree chocolate hemp protein pancakes perfect for breakfast "]

We are off to go dream about more pancakes ;)

What pancake flavor is your favorite? Waffles or pancakes? Share your purely thoughts below.


blog signature

Twin sisters. Personal trainers. Creators of Purely Fit Life online workout club. Helping and inspiring others to get strong and fit at home. Cookbook authors of 3 allergy-friendly ebooks. Bakers. Bloggers. Youtubers. Enjoy a balanced lifestyle with a focus on real food. Love inspiring others to become happy and fit in all parts of life.

A trusted source for all things health, fitness, recipes, and happiness. Every article is real, relatable, and with a side of fun :)

Follow along as Lori shares her journey of being pregnant with her first child.

Learn more about the purely twins and what you’ll find on the blog

Facebook Twitter Google+ YouTube   

8 Responses to hemp protein cocoa pancakes

  1. Do you realize it’s impossible to see a plantain and NOT think of you girls! :) And I just did the stats on this recipe and it’s a great breakfast for me – 20+g protein and 20g of carbs. LOVE!! Adding to my meal plan now! :)
    Heather @ Better With Veggies recently posted..Habits of Joy: RelationshipsMy Profile

  2. I am so with Heather on the plantain- purely twins association! It’s a good thing. :) These look awesome, as always.
    Laura @ Mommy Run Fast recently posted..Oh Yum! The Ultimate Breakfast Smoothie GuideMy Profile

  3. mmmmmm these look to die for! it’s been so long since i have made a pancake but the looks of your savoury pancake today was AMAZING

  4. I so wish I was at home to make these!! YUM!!
    Brittany @ Delights and Delectables recently posted..Mushroom Cauliflower Rice from A Dash of MegMy Profile

  5. Nicky Lavigne says:

    I live in Australia and can’t get plaintains here. Is there something I can substitute? I know bananas aren’t the same. I lives in NY for over a decade so I know plaintains…I need to make these pancakes!!!

  6. Shahdin Farsai says:

    OMG, I just made the pancakes, you women are brilliant they are soooooooo gooood! Thank YOU!

Leave a reply

CommentLuv badge