Sparks from us:
Trying new natural hair products from Morrocco Method.
Seeing Jax sleep on the sofa all comfy.
Jax sitting in his chair.
Jax curled up on sofa. Seriously love how this dog sleeps.
What…thought you said bring you a big stick?!?
Filming a killer leg based cardio workout for our purelyfitlife workout program.
Getting this picture perfect shot of us planking while Jax sits and watches us. **thank goodness for self timers on iphone!
This picture was not really planned. Lori just Jax to sit as we took the picture and this is what we got — too perfect!!
Filmed another new workout video in our favorite raw threads tanks…and hard to tell from the picture but we are sweaty messes. Workout took us just over 20 minutes to complete. Get excited purelyfitters 😉
Also we became affiliates with US Wellness Meats as we are big fans of the quality of their meats and for good prices. When we cannot get local grass-fed meats we buy from US Wellness Meats and enjoyed working with them, as we know many others enjoy their products and services as well. The above image is an affiliate link. If you happen to purchase something from them after clicking on the image, we earn a small commission. Proceeds go towards maintaining Purely Twins 🙂 Thank you.
Sparks from around the internet:
Dietary fiber myths — great read
Beach running benefits and tips — we lived closer to a beach
DIY homemade Vitamin C serum — made something like this to use on our faces – to help with hormonal acne and healing scars (so far liking it)
Tired all the time –> great video about the importance of rest, it sure made us stop and think about our bodies giving us signs that we need to rest
23 tricks to learn anything better — great ideas
10 American foods banned in other countries –> crazy how the food industry works and operates
7 strength training myths every woman should know —> great article
Happy Sunday friends!
Twins question: Any fun or interesting articles that you have read? Please feel free to leave links.
Have you tried any natural shampoos?
till next time,
And thank you all so much for the sweet words about Michelle’s eczema! I hope to give an update on my hormonal acne and PCOS soon.
We appreciate the love and support. Thank you!!!!!!