eats and moves of the past week

Good Morning luvs!

We cannot believe another week is already coming to an end.  We have a busy week coming up as we are both going to be traveling with Raw Threads.

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workout-yoga

Enjoyed some planking and yoga this past week. Yoga is something that we are motivated to do, not quite habit yet. Hopefully over time it will!

burpee challenge

Who the hell invented burpees?? haha

Hope our purely fitters still love us after doing 100 burpees this past week.

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Our top meals of the past week:

favorite breakfast

Breakfast – something new we are enjoying! We will share more about it soon.

favorite lunch

Lunch – loving local grass-fed beef with rice and dulse. And we were out of plantains, so a banana was the next best replacement haha.

favorite drink

Homemade Kombucha. Love this stuff.

favorite dinner

This past week we enjoyed eggs as our dinner and have been loving it! This one pictured above we enjoyed eggs with arugula, runny egg yolk, plantain and coconut oil.

favorite jax moment

Lori’s favorite Jax moment – took him to the park to go wild :) Such a crazy little man.

michelle favorite jax moment

Aunt Michelle’s favorite moment with Jax. haha Jax never too far from her side. He loves his aunt.

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workout shout outs

You guys all rock!! Way to kill it on your #purelyfitlife workouts!!

Hope you have a wonderful weekend. We are busy working  on our cookbook that we keep talking about; we will get it done! Although having some computer problems so a trip to the apple store is due today. Hopefully nothing too bad.

Twins Question: What was your favorite meal this past week? Do any fun, crazy workouts?

Twin sisters. Personal trainers. Creators of Purely Fit Life online workout club. Helping and inspiring others to get strong and fit at home. Cookbook authors of 3 allergy-friendly ebooks. Bakers. Bloggers. Youtubers. Enjoy a balanced lifestyle with a focus on real food. Love inspiring others to become happy and fit in all parts of life.

A trusted source for all things health, fitness, recipes, and happiness. Every article is real, relatable, and with a side of fun :)

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7 Responses to eats and moves of the past week

  1. Sandra says:

    yay!!! u rock!

  2. My fave meal was lasagna made completely from scratch that I made last night for dinner. It was a white lasagna with sausage, spinach, and mozz cheese. Fresh pasta is so good!
    I’m going to share the recipe soon on the blog :P
    Jojo @ RunFastEatLots recently posted..I Need Some Advice!My Profile

  3. tamsin says:

    Hi! How often do you incorporate planks into your weekly workouts? What would you recommend, are they something you should do daily or just couple times a week? would love your input on them as I am trying to build core strength! Thanks Tam x

  4. Cat says:

    Love the banana backup for plantain! Props for the burped challenge I’m determined to give it a go myself this week. Wish me luck! Haha I’ll need it…
    Cat recently posted..Do I Need Meat? Part 1: The Evolution ArgumentMy Profile

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