Waiting for anything is hard, right? Especially when you see progress or amazing things happening to people around you.
Waiting to lose weight.
Waiting for a new skincare product to work.
Waiting for hormones to get balanced.
Waiting for test results.
Keep working hard each day, progress takes time. But if you keep up the hard work and stay focused on the process you will get there! The road won’t be easy but promise it will be worth it in the end, never give up!
Have faith. Stay strong.
To all of our purely fitters out there we are so proud of you, keep going. Whatever you are facing we will get through it together. We believe in you!
Promise….waiting will be worth it.
A little reminder
Even though our goal for our purely power workout program is help you become strong and fit inside and out. It is nice to have something to work for, right?
Remember TRUST THE PROCESS.
Smile. Laugh. Live life. Love. Forgive. Never give up.
Now onto some meals we have been enjoying…one thing we are not good at is waiting to eat. haha We just love food. Always excited for our next meals.
Waiting to enjoy breakfast like these always worth the wait!
Waiting for pancakes to cook…yes when they taste this good!
Here is what we did for our protein plantain pancakes:
- 2 eggs (save one yolk to go on top)
- 1 scoop protein powder (we did one scoop perfect fit protein which is about 3 tbsp for one scoop)
- 1/8 teaspoon baking soda
- 1 tablespoon coconut oil
- 1/2 plantain (3 1/2 oz)
Directions: Blend in blender till smooth. Cook on skillet. Top with your favorite pancakes toppings.
We did one egg yolk, 1 teaspoon ghee, and 2 teaspoons maple…mmm
So worth the wait.
Working out hard to enjoy nourishing meals like this, worth the wait.
Yesterday we did our workout late morning, so enjoyed this post workout meal of local duck egg, banana, coconut oil, and a little preview of the recipe coming tomorrow!
Promise it will be worth the wait
nothing beats banana bread
Waiting for our dinners…never easy to do.
We notice when we have some starchy carbs at dinner we don’t crave dessert and we sleep better.
And Lori is patiently waiting for recently seeded clover to grow.
Gary and her were busy over the weekend. Working all day in their yard, which was pretty shocking as Lori (and Michelle) hate yard work.
Are you a yard person?
Jax waiting for daddy to get home…just too cute. Love this dog.
Now for some other news:
Check out this amazing Bake Sale to help feed America’s youth.
Check out this program about Life is about, Fun, not food. 8 week online coaching program hosted by Anna for emotional eating. Awesome program, so please head over there to check out how you can get involved. If you sign up for her newsletter you are able to download a copy of her FREE 22-page emotional eating ebook.
Twins Question: What are you waiting for….?
Lori and Michelle