Home workout using equalizer. 16 minute tabata workout for women.
Hey Purely Fitters,
Today’s Move-it-Monday is a FUN one, seriously 😉 Yes workouts can be fun. Actually well they should be fun.
Working out should be something you look forward to…get excited about breaking a sweat.
And this 16 minute tabata workout will leave you sweating! This workout features one of our favorite fitness equipment, equalizer!
Get yourself an equalizer and save some money – use this code at checkout P2RTEQ20. We do have an affiliation with them, so if you purchase through our link Purely Twins gets a small percentage of your purchase at no extra cost to you. Thank you for you support in advance!!
Sounds fun right?
Here is the workout breakdown:
purelyfitlife #21 tabata (click for printable)
- A-fits (advanced peeps) : Use equalizer if you have one. Get as many reps as you can in the 20 sec.
- B-fits (beginner peeps): Go at your own pace. Do push-ups on your knees. Step feet forward and back for the mountain climbers instead of running the feet back and forth.
Now it’s your time to workout with us!
Remember to have fun with this 16 minute tabata equalizer workout!
Don’t give up!
Enter each workout with a positive attitude. Push hard. And never give-up.
Need help with workout ideas? Need help staying motivated to get a workout in? If yes see our online program. If you like this workout and are looking for more great real time full length workouts that won’t take hours out of your busy day yet will give you amazing results: Join our online training club to start your fitness journey.
Come work out with us every day.
Lori and Michelle