We made it to Friday! It has been a fantastic week for us (well besides the little breakout and itchy skin issues). This whole week and even now as we are sitting here finishing up this posts we are feeling great! And no coffee yet 😉
We are not sure why we are feeling so great, so full of energy and so focused but we are loving it! Embracing it!
As it has been awhile since we felt like this. Hard to explain what we mean exactly but let’s just say we don’t want this good feelings and energy to stop. Maybe it is from our gut/digestion slowly getting better (but we know we are not healed 100% as we still have some skin issues) or it is from us playing around with our eats to see what is working for our bodies.
The body sure is a puzzle. We all have to find the right pieces that fit together that complete the puzzle.
Sometimes it’s really easy to read and other times it can be a little frustrating! We are treasuring this time of feeling fantastic.
Wednesday we did some yoga and our June #PFChallenge back routine. Both working on always be present and working on our balance!
Yesterday we did more yoga — Tara Stiles to the rescue 🙂 We did a few different of her yoga videos off youtube. Love.
Later in the afternoon we filmed a new #purelyfitlife workout. Another killer 😉
Some highlights from yesterday:
Playing with Jax.
Breakfast was our glorious bowl full of sautéed greens, eggs, and banana with coconut oil.
Before we filmed another #purelyfitlife workout we both got a little hungry so we enjoyed some plantain pancakes with coconut oil.
Post-workout smoothie: banana, spirulina, and perfect fit brown rice protein and l-glutamine.
Fantastic dinner! Mahi mahi, beets, greens, mushrooms, coconut oil, black lava sea salt, and a new recipe coming soon (we will be posted later today). So good!!!
Both enjoyed some healthy bites. Well the last bit of them 🙁 Need to get more.
And for today’s #PFChallenge is to listen to music while eating dinner! Something we try to do often, as we love music. To be honest though we barely listen to much music anymore.
Now for more shout out love:
Love all the #purelyfitlife love and plank love!!
Tabata workout love!
Tweeter love xoxo
Thank you Andrea!! HUGS This means so much to us.
Marie thank you so much for the sweet words!!
Thank you so much – seriously we love you guys!! You guys inspire and motivate us each day! We will keep working hard and pushing you guys to reach your very best!! And keeping things fun and real around here xoxo
Like we mentioned above we both have been having a lot of energy. Almost too much that we don’t know what to do with it, haha. Been getting good sleep, meals have been satisfying, workouts have been good, and our stress has been moderate. We have done a few different things with our diet, but nothing too major. So for now are still enjoying this feel good ride! And feeling blessed everyday and grateful.
Twins question: Do you like listening to music? Do you listen to music while you eat?
Have any fun plans this weekend? Or today?
be back later with a yummy recipe