Good Morning luvs!!

This little man wanted to say hello πŸ™‚

Thank you for all the wonderful comments on our healthy fats #Purelytalk post/video yesterday. If you missed it make sure you check it out. Also take a look at our new plantain recipe!

Yesterday was a DAY OFF from working out! We just love rest days! We worked really hard on Thursday with the new #purelyfitlife workout –>get excited it is a tough one.

Now onto the highlights of our day —FOOD!!

 green juice and breakfast pancakes and eggs

Both of us get so excited for our breakfast!

lori's breakfast eggs juice

Raw green juice (very green juice just cucumber, kale, mint, and romaine, ginger) with a side of eggs cooked in ghee topped with coconut oil and grain-free plantain pancakes. Β We plan to practice one more time our egg-free recipe after making 5 different ones so far.

We only want the best for you guys πŸ˜‰

burger raw zucchini pancake lunch

loris lunch

Lunch was raw spiralized zucchini, grass-fed local burger, homemade sauerkraut, black sea salt, MORE pancakes, and Lori had a 1/2 avocado as Michelle just loaded up on coconut oil. Remember we discussed why no avocado for Michelle here.


We love pancakes…anyone else??


After doing some work —we are so excited about a new program we our going to be launching in July!! More details soon — it was time for dinner!

michelle's dinner

Raw sunflower sprouts with salmon, cooked mixed greens, 1 egg, and coconut oil.

dessert yogurt

Dessert was sheep yogurt mixed with coconut oil and 1 tbsp husk. Β So good, despite that the coconut oil gets a little chunky haha

Told you guys we love our healthy fats! This day was full of them…high fat day for us. Β And we both felt amazing.



best blog comment

And a HUGE thank you to Anna for leaving a very sweet comment on our Disney Vacation post.

This is one main goal of ours –> to help show others to have fun, live your life, honor your body, experiment, don’t follow rules, be purely you, and have no regrets!!

Thank you Anna and thank you to all of our readers. We cannot say thank you enough, WE LOVE YOU GUYS!

recipe inspiration from purelytwins

Love that you guys have been inspired to try new things with your meals!

mmm we need to make our raw coconut lime cream cakes. it has been awhile — perfect summer treat.

Thank you Caitlin and Audrey for the sweet words and support. xoxo

english muffin perfect fit recipes

YAY for perfect fit english muffin love!! so good



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10 thoughts on “Pancakes and our eats

  1. I got super lucky with a quick check to see if there was a new post as i headed out the door!
    Your recent posts and purely talk videos have been awesome! Also I finally tried plantain bread, plantains were always a fear food of mine because of the higher carb content, but you ladies defiantly helped me overcome this fear and the bread was awesome!
    Thanks for all your inspiration

    Posted on June 14, 2013 at 11:26 am
    1. so happy to hear this Angie πŸ™‚ and thank you!!!

      Posted on June 14, 2013 at 4:43 pm
  2. 4 words – I love figs, too!

    Posted on June 14, 2013 at 11:33 am
    1. xoxo

      Posted on June 14, 2013 at 4:43 pm
  3. this makes me so happy! so glad you enjoyed them. and THANK YOU! you two are so supportive. Wish we lived closer. I must try that sheep yogurt and coconut butter combo, perfect!
    Let me know how the scoby does.

    Posted on June 14, 2013 at 1:06 pm
    1. we will! so far the scoby is doing well -made our batch last night πŸ™‚
      and yes how awesome would that be if we lived closer!!!

      Posted on June 14, 2013 at 4:45 pm
  4. Super excited for figs! I haven’t been eating fruit, just a tiny bit here and there, but I may make an exception for those delicous treats πŸ™‚
    I just got a tweet from my local farmer’s market that they just got some fresh ones in!
    Yay for Healthy Bites! Once I get a few things figured out, I can’t wait to order more… love that girl πŸ™‚
    hugs to you both!

    Posted on June 14, 2013 at 1:57 pm
  5. Completely agree with Anna’s comment, you are both so inspirational! Thank you for sharing your journey with us along with delicious recipes and great workouts πŸ™‚

    Posted on June 15, 2013 at 9:22 am
    1. thank you Sarah!! HUGS

      Posted on June 15, 2013 at 11:13 am
  6. This post made me go buy some figs yesterday, and they were DELICIOUS! Thanks for reminding me that it’s the season!

    Posted on June 16, 2013 at 7:07 pm