Yesterday we did some planking of course
We worked on a new plank style full body workout.
Practiced some headstands –> A goal of ours is to them with ease so have to practice them a little everyday!
We woke up took our morning supplements and made a green juice —> that we forgot to take a picture of. And snacked on some pulp crackers.
Also enjoyed some eggs with baby romaine lettuce with coconut oil.
Went for a short family walk to enjoy the day.
After our workout we enjoyed a simple green protein smoothie. Each of our smoothies was filled with 1/4 banana, water, fresh basil and parsley, some gelatin, l-gluatamine, and perfect fit protein powder.
We enjoyed our smoothies out on the deck… again to enjoy the beautiful day!
Took Jax to the dog park for some play time.
We came home and made a simple egg mesquite wrap filled with avocado for a lovely random but delicious snack. Soooo good!
Healthy avocado wrap made from 3 ingredients!
A new healthy snack that we could see ourselves enjoying frequently. We got the idea from Lori’s weird thin pancake/wrap that she made a few weeks ago. So simple and quick to make, which is great for busy days. This snack is protein powder free so a nice change to our other protein powder based snacks.
Healthy avocado wrap:
2 whole eggs or 1/2 cup egg whites
1 tbsp mesquite (or any flour)
Mix together and cook on skillet like a pancake in some coconut oil.
Top with avocado. Wrap and enjoy!
It is fun creating little snacks like this to help bring some creativity into our diet. And this new fun snack really hit the spot for us. We really enjoyed it.
Dinner was more lettuce, coconut oil, broccoli and turnips with some grass-fed beef. All topped with nutritional yeast.
Little bit later we enjoyed our last bit of our chocolate chip mint protein brownies. So sad… guess that means we have to create a new dessert here soon… hehe
Nothing major to report with our health. We are both still figuring things out in terms of getting ‘more’ regular bowel movements and figuring out our skin issues. We are both doing great and excited about the future. We know over time we will continue to learn more about our bodies and still living life to the fullest each day!
Twins Question: Anyone else create a fun and random snack lately? How often to change up your eats or do you find yourself eating similar things each day? Have your tried mesquite? If so, do you like it?
As you can tell, we try to keep our eats similar so it is easier for us to pin point things when we have an issue. And we love our mesquite!
Oh and happy first day of Spring!!
till next time,