Amen to that! Great quote!
We are so thankful for being ALIVE – to do the things we enjoy most! What about you?
So thankful for being able to wake up every morning and do what we love to do —> workout!
Love lifting weights! Both of us have no DEADLINE just looking to feel good every day. Taking one day…one workout at a time.
My juice made about 16oz. So smooth and satisfying.
This kept me full and satisfied for awhile.
Love my juice.
Jax hanging out with me while I make my juice.
My watch dog in training
Bowl of 2 eggs, arugula, zucchini, parsnip fries and coconut oil. And topped with with hemp seeds!!! So good!
Later it was another recipe experiment.
Taking our vegan protein single serving English muffin recipe and making it with hemp protein. It turned out pretty good. I admit I prefer the Perfect Fit based protein one better. But it is nice to have a grain-free option.
Topped my hemp protein english muffin with slices of avocado and an egg. YUM!
Dinner was ground grass-fed beef, mache lettuce, coconut oil, zucchini and steamed cauliflower. Topped with dulse flakes and nutritional yeast. Another successful meal! I also took my pre-dinner pills. I also took one HCL with my lunch.
I felt great all day long. Success in the bathroom, did good on my water, and overall just felt great.
A big juice to start my day.
I did about 3 carrots, one beet, fennel, half lemon, fresh ginger, parsley, half cucumber, beet tops, romaine and kale.
Next meal was perfect – eggs over brussel sprouts and mixed greens topped with coconut oil and hemp seeds.
And my next meal was HEAVEN!
Remember our sandwich that would change your life?
Well this one comes pretty close!!
I followed our vegan english muffin but used hemp protein powder to see if it would work like Lori did. And it did work, although I found it to be MUCH more delicate. Somehow I was still able to toast it!
Then cooked up one egg and mashed an avocado on top to create one amazing sandwich!
Need I say more?
Dinner was great too! A buffalo burger with cooked broccoli carrot zucchini slaw with dulse flakes and nutritional yeast all topped with coconut oil! So good!
Also enjoyed a few glasses of wine.
Ended my night with carob gelatin mush.
Overall a great day! Loved all my eats.
We are both very thankful for being able to eat delicious foods all day long.
Other GREAT news:
Check out Laury’s March Processed-Free Challenge!! A great reminder to eat real homemade food as much as you can. Kind of crazy what companies put into food these days, and what gets away with on the labels!
CONGRATS to Elise and Kyle on the new baby boy!! So happy for you guys! xoxo
And congrats to Teri for getting 2nd overall in women and first in my age division in her race! Girl you are amazing!!
Did you grow up eating english muffins? Do you like avocado with your eggs? Do you like open-faced sandwiches?
What are you most thankful for today?
til next time,