After trying to get a workout in, the rest of the morning was trying to get some work done before our lunch date with the parents.
Both of us ordered, a simple spinach salad with grilled salmon. Upon arriving home, we still felt a little hungry, so raw peppermint cream cake to the rescue!
Later in the afternoon we enjoyed some play time with our niece and Jax. Always an adventure with all the little ones. Jax ended up getting in some fire ants. He is okay now. Lots of cuddle time with him.
We enjoyed Christmas leftovers and wine for dinner, and a little bit later had more raw desserts followed by a movie. We watched Snow White and the Huntsman! Michelle’s 2nd time seeing the movie and Lori’s 3rd. A great movie!
Jax was apparently very tired from a long day of playing 🙂
This morning we woke up and started reading a new book we got for Christmas. PLEASE note we are not going Paleo, just going to take some of the concepts and apply them to our life. We have heard a lot of good things about this book mainly for helping with digestive issues!
It has been awhile since we discussed digestion here, as we were trying not to focus too much on that here on purelytwins. But then we realized we want to share our health journey. Everyone deals with their own “health issues” and we are no different. Even though we eat pretty clean we are not perfect. We enjoyed Diane’s guide to poop and healing a leaking gut, and the general discussion on the importance of good digestion.
No matter what you eat having a good digestion is KEY!
We both love reading and learning about new things and then applying what we like into our own lives. We will share more about this book as we continue to read.
Check out this video from Jill Hanner and FitFluential Eats:
Twins Question: What are your thoughts on good digestion? Do you struggle with stomach issues (bloating, gas, constipation, etc)? Are you still enjoying Christmas dinner leftovers? Have you read the book Practical Paleo?