We have received a lot of questions to show how we make a warm salad. It is something we enjoy from time to time. We find our digestion does better with cooked salads instead of raw salads.
How we make warm salads to help with digestion
We enjoy a variety of warm salads, but today Lori showed in the video making a basic one with kale, zucchini, asparagus, nutritional yeast, dulse flakes, hemp seeds, and sauerkraut. We normally cook up 2 eggs with this warm salad to make it more filling for our lunch, but sometimes we make these warm salads as a healthy snack during the day! And of course usually top off with coconut oil which we forgot to mention in the video.
There you have it friends a quick way of making what we call WARM SALADS. We hope you enjoyed seeing how we do it. Again it varies on what we have in our warm salads.
Does anyone else do something similar?
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