M6: simple squash avocado salad with cucumber, carrots, dulse flakes, apple cider vinegar, sunflower sprouts, and 2 spoonfuls of hemp seeds
Although my dinner was pretty special! It was Lori and I’s dad’s birthday yesterday, so I took my parents out to celebrate.
We all left the restaurant stuffed! It is always so fun to see my parents eating sushi!
I was home doing some work and saw this post from Katie, and knew it must be a sign for me to have some chocolate. Oh how I love pure chocolate bars!
Now onto a new video I filmed a few days ago. Lori and I have received request for more plank workouts for beginners. We have shared one before – plank and bridge post interval workout. So here is another plank workout video for you guys! Share with anyone you may know that is new to planking. (remember when starting a new workout program consult with you doctor and know you own limits)
Lisa enjoyed some socca!! Lisa this is our type of meal.
We love hearing from your guys! xoxo
Now I need your help. This weekend we are having another birthday celebration for my dad (with the rest of the family, well minus Lori, wish you could be here) But our dad is not really a sweets person like the rest of the family, so making him desserts are always tricky. He loves our coconut lime cream cakes.
So Lori and I have been brainstorming what I should make him, any thoughts? Do you have any non-sweet lovers in your family? If so, what do you tend to make them?
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