Hello friends! Happy Wednesday!
We can’t decide if we are more pancake or donut girls?
Seriously love both. Grew up eating pancakes. Michelle is known as the pancake girl in our family as she always wanted to make them to enjoy.
These past few years we have fallen in love with donuts. But today is not about which one is better.
Nope. As we feel both are equally delicious. We were never turn either one down.
We have a few variations of pancakes. But this time we wanted one with no starch.
Just a simple basic gluten free pancake recipe.
We got our egg-free version down for those that want a vegan pancake recipe.
We call this pancake recipe high fiber because we used coconut flour, flax meal, and buckwheat, which are all great sources for fiber. You could make this with protein powder instead of buckwheat groats to make a high protein pancake too. mmm maybe we try that this weekend. yes. think so as Lori has made them that way before.
Always a good feeling with the chef looks over and sees her crowd patiently waiting for her pancakes.
- ½ cup buckwheat groats flour (made from grinding up buckwheat goats with Vitamix) **can use any GF flour you like
- ¼ cup flax meal
- ¼ cup coconut flour
- ½ teaspoon powder
- 1 teaspoon baking soda
- 10-15 drops liquid stevia **or 1-2 tbsp of sugar
- 2 whole eggs
- ½-3/4 cup coconut milk **or any liquid option you like
- Place all dry ingredients into a bowl.
- Mix.
- Add in your stevia or sweetener of choice.
- Mix.
- Next add in your 2 eggs. Whisk.
- End with whisking in your coconut milk.
- You want a smooth batter.
- Scoop pancake batter onto skillet over medium heat on stovetop.
- Cook on both sides for a few minutes.
- Top with maple syrup and enjoy.
Good to the last bite.
Other pancakes:
pumpkin pancakes perfect for this time of year
off to go dream about pancakes and maple syrup
xoxo
purelytwins
You girls are so amazingly creative! Seriously – you blow me away every post. <3 Drooooling all over, per usual.
Heather @ For the Love of Kale recently posted..#plantPOWER Day 9: Post-Workout Nutrition & Second Giveaway!
Pancakes are the best and these all look SUPER delicious! Love the “little” size. The pictures are adorable too!
Kim@hungryhealthygirl recently posted..Pumpkin Rice Krispy Treats & WIAW
pancakes look great! how many pancakes should the recipe approx make?
These look awesome and I love how simple the recipe is! Can’t wait to try them out!
Danielle @ Clean Food Creative Fitness recently posted..What I Ate Wednesday
thanks Danielle!
I love basic pancake recipes–then you get to load up on delicious topping
Huge fan of buckwheat pancakes, so I just might have to give this recipe a try! (Despite a dislike of coconut flour–but I keep trying to find ways to use it!)
Allie recently posted..What (Rainbow) I Ate Wednesday
yes load up on toppings
I love the coconut milk in these! I never think to us it and you guys are so good about it.
I love pancakes!! These look so light and fluffy! I will definitely have to try them…with some of that coconut kefir cream inside!
Sarah recently posted..What I Ate Wednesday #18
These look delicious! I am definitely more of a pancake girl, but having a healthy donut is appealing as well. Psychologically, the donut feels like more of an indulgence even though it’s just the shape that’s different.
Can I just say I want to pin and make everything you guys post? OMG everything looks mouthwatering!
Christy recently posted..#WIAW- The Land of All Things Mini
Gotta love those pancakes, they look more delicious and nutritious as compared to ordinary pancakes we’ve gotten so used to eating during breakfast.
A.H. James recently posted..Get Flat Abs By Halloween
Great idea and super versatile! Feel free to visit me
Kat recently posted..Professional Taste Testers
Do you mean “baking powder”?