Avocado sauerkraut mash

We love sauerkraut.

Check out our video making homemade kraut.

We love mixing sauerkraut with tahini.

We love making sauces with kraut. Love our 3 ingredient dresssing.

Sauerkraut is wonderful in lasagna too.

Hope you enjoy our new favorite combo – avocado and sauerkraut!

Perfect appetizer with some raw veggies.

 

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We got a few questions inside the facebook group about the cod liver oil we get. We ordered it off Green pastures. Below is the picture of it.  We will do a whole post on it soon. Breakfast mush. Featuring a new protein we are liking. It is pea protein from Garden of Life. So…

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