Currently snacking on
Start out with a simple sweet potato protein pancake.
Sweet potato protein pancake/wrap recipe:
Makes 2 thin pancakes or wrap
- 1/3 cup sweet potato puree (well packed)
- 3/4 cup egg whites
- 3 tbsp protein powder
- 1/4 tsp baking soda
- 1 tbsp flax meal
- 1 tsp cinnamon
- 10 drops stevia
Mix all ingredients in a bowl and then heat up a little coconut oil in pan over medium heat. Pour half the batter into pan and let cook. Flip and let cook some more. Repeat with remaining batter. *Can make smaller pancakes if desired
Next make your yogurt filling – mix some yogurt with protein powder (as much as you like for both).
Mix. Spread. Roll.
Enjoy after a great workout! Or for an easy portable…although a little messy… mid-morning snack!
We have seen others enjoy sweet potato pancakes and decided to give them a try. Sooooo good.
We are glad we finally gave sweet potato pancakes a try, and you should too if you have not already
We look forward in mixing these sweet potato pancakes into our eats.
Have you made a sweet potato pancake before? How do you like your sweet potatoes?
till next time,
Lori and Michelle