Hello friends! Happy Sunday!
Glad everyone enjoyed our video where we discussed our thoughts on does fruit make your fat. Loved the discussion and comments from all of you, looks like we all love our fruit.
But many of you asked us to clarify the topic of fat and sugar causing acne.
Today we are expanding on what we meant by that since we had received a few questions about it.
Here is a video of us discussing fat and sugar causing skin problems for some.
As we mentioned in the video, this might not be the reason for acne for everyone. Just something we came across and wanted to just share just in case it could help someone out. Also, remember people with good digestion and skin this issue might not relate to you. Everyone is different, and food reacts differently in everyone.
Please share your thoughts on food and acne!