Lori and I have been busy girls in the kitchen. We have a lot of fun recipes coming here soon.
Today’s recipe is something fun, different, and simply amazing!
The recipe is inspired from our easy pumpkin butter from a few years ago that we just love.
We had some sweet potatoes on hand and coconut butter just screaming at us to make something with it.
Sweet potato coconut butter made from 2 ingredients
We decided on our easy butter using sweet potatoes to make sweet potato butter! This sweet potato butter goes perfectly with garbanzo bean flatbread. Our favorite ingredients – sweet potatoes, garbanzo bean flour, buckwheat flour, and coconut butter!
As if we did not already love sweet potatoes enough, this just makes them more irresistible. And how can you go wrong with coconut butter?? rich, creamy…full of vitamins, minerals, healthy fats, and fiber.
This sweet potato coconut butter recipe is free of wheat, gluten, eggs, dairy, and soy.
this is what we used to mold our butter, worked great!
a little wedding gift from our girl Gina! thanks girl, Lori loves it (as do I)
What could be better than this combo?
Now for a simple socca flatbread recipe that is gluten and egg free.
This flabtread is inspired by our love of socca, but decided to call it flatbread as it is a mix of garbazno and buckwheat. Has a very similar idea behind it, like socca – easy to make, few ingredients, but felt since it is not like traditional socca (which is just garbanzo beans, salt, & olive oil) we are referring it as flatbread.
Cheers to a quick healthy satisfying snack. Full of protein, fiber, and healthy fat!
Surely was a wonderful snack to enjoy in the afternoon .in between
training playing with a puppy.
till next time,