Happy Monday luvs!
everyone have a great weekend?? we sure did. enjoyed some relaxation as well as made a very big business decision for our bakery yesterday. more on that later.
today we finally have the recipe you all have been waiting for….okay maybe our protein thin mints are more exciting than pulp bread-crackers, haha
most people refer to them as pulp crackers although we find them to more bread like than crispy like a cracker. either way you look at it, this recipe is great way to use up leftover juice pulp
here is what we did for the juice in this video – 4 stalks of celery, 1 beet, 1 small apple, 8 carrots. made 12 oz of juice.
here is the video of us making our veggie pulp bread/crackers
*this recipe is more a guideline, as we mention in video you do not need to worry about being exact
pure2raw recipe: pulp bread – crackers
prep time – 5- 10 minutes (depending if you have juice pulp on hand)
bake time – oven 350 for about 30-45 minutes
or dehydrator time – 115 about 6 hours, or if want real crispy crackers dehydrate overnight
ingredients:
- 2 2-3 cup pulp from juice
- 1/2 cup flax meal (or chia seeds)
- 1 cup water
- additions: spices or nutritional yeast
directions:
add your pulp, water and flax into a bowl or mix in a food processor. add in your favorite spices or additions. once blended, spread onto a dehydrator teflex sheet or cookie sheet if doing in oven
dehydrator or bake in oven till desired texture and crispness is achieved.
here is another version of our pulp crackers
we cannot get enough of these pulp bread – crackers lately, love them with salads.
we crave them. might sound like a weird craving, but we love the flavor. which as we mentioned in the video, a lot of the flavor depends on the foods you are juicing!!! so please remember that when making pulp bread and crackers. if you use bitter greens, your bread might taste bitter.
we have made a few with a handful of greens thrown in…still yummy to us!
this one we dehydrated overnight and it got real dry and crispy!
we also failed tried to make a pulp bread loaf….not so good.
covered this bad boy and tahini and it was just fine, haha
tahini to the rescue 
haha seriously could live off tahini
okay now let us know what you think of our pulp bread – crackers
till next time,
L & M
Tahini and almond butter can often save anything in my opinion, since I refuse to waste just about any food! Loved the video, although I don’t have a juicer I wish I did now just to make these.
katie @KatieDid recently posted..Pistachio, Cranberry and Bacon Brussel Sprout Salad
i really want to try making these! i always give the juice pulp to our chickens. they get all the “left overs”- banana peels, trimmings from veggies, etc. but i think its time to break out the old dehydrator and try this
Felicia (Natural + Balanced) recently posted..When Your Vita Mix Breaks..
oh i really should get back to juicing AND making pulp bread/crackers. great to be reminded and this looks tempting enough to get back in the green-zone. hehe thanks!
KaterinaBonVora recently posted..Muse: Librare
[...] pure2raw twins raw crackers made from pulp [...]
What a cool idea! I bet they’d be so good dipped in hummus! Good call covering the failed loaf with tzatziki aka the magic sauce that makes everything better.
Caitlin recently posted..Orlando – Day Two
Oops you used tahini! Oh well same “healing powers”
Caitlin recently posted..Orlando – Day Two
haha yes Caitlin!!
Oh, I bet these are the perfect addition to a lovely salad…at least that’s what it looks like! What a creative idea…I wouldn’t have thought to use juice pulp for crackers…amazing! Have a great week!!
LizAshlee recently posted..Get It Done-12-Minute Run
COME TO MOMMA!!!!!! AHhh I’ve always wanted to try pulp crackers and bread, but I don’t have a stinking juicer!!! Booooo!!!!
Sometimes I make almond meal crackers with pieces of veg, lol!
xxoo
Kris | iheartwellness.com recently posted..Lovin’ Likin’ and Lickin’ February
L&M-
Wondering if you have you a recipe that uses the pulp from making almond milk?
Wanted to tell you that you’ve inspired me to do a plank a day–this is my third week and I’m up to 2 minutes
we do have a recipe using pumpkin seed pulp, but you could easily use almond pulp http://www.pure2raw.com/2011/07/raw-gluten-free-easy-purple-bread-recipe/
let us know if we can help anymore
Lori and Michelle recently posted..how to make pulp bread/crackers (raw and baked)
I’ve never had pulp crackers but have heard good things. I love how you can see what goes into them!
Erica recently posted..4 Year Giveaway & Chicken Fajita Tostadas
Love not wasting anything! These look amaaazing!
Anna @ The Guiltless Life recently posted..March Goals
This is SO excellent!
I always feel guilty throwing away the pulp from my juices but didn’t know what to do with them….bread experimenting here I come!
Happy day!
Yum—I love pulp crackers! I don’t make them often (actually, I haven’t been juicing lately), but now I want to start again!
Thanks for sharing how you do it!
Lisa recently posted..Challenges. AKA Opportunities… And Parfait.
These look great and such a great way to save money!
Lauren recently posted..Weekend Eats and Diet Update
Such a beautiful and simple recipe. Love it!
Anastasia@healthymamainfo.com recently posted..Protein-Rich Salad With Quinoa and Garbanzo Beans
Looks totally yummy! I especially love the ones with the greens in them. Looking forward to the protein mints and your special announcement also.
xoxo
Ela recently posted..No-Sugar Maca Mojo Bark (aka White Chocolate Take 2) and New Finds
haha, I’m sorry but the finished prodcuct of the bread pulp made me laugh a bit. The pulp bread crackers however, really do look like a great addition to the plate of veggies… making it a more complete meal. I like this new idea. And as always, thanks for posting!
Dr. Evan recently posted..Foods To Help Prevent Breast Cancer
Thank you!!! I have only seen dehydrated versions of this and always let me pulp go to waste!!! Well my juicer broke but I want a new one soon–so I pinned it
Laury @thefitnessdish recently posted..Chocolate Cherry Energy Cake
thanks girl
[...] how to make crackers out of juice pulp recipe — pure2raw [...]
My little sister got a juicer for Christmas and we pondered over what the heck we could do with the fresh pulp after juicing . . .she’s going to be thrilled when she sees this recipe! It’s such a great way to use all that you have – nothing to waste!
Alyssa (Down To Earth) recently posted..Easy Vegan Cut Out Cookies (The stoned, the funny, the angry, and the appropriate)
I like what you call them…that sounds way better than pulp crackers! Juicy crackers are cute!
Charissa recently posted..A Cinnamon Solution
Those looks really great! you know, I have worked in a bakery although we never made anything special – mostly just bread! Natural bread.
Zinedine recently posted..Don’t have time for a dog
I bet these are great!!! I bet you could make them smaller and fatter and have awesome croutons!!
Samantha recently posted..Hurraw! Lip Balm
interesting! whenever i make my crackers i don’t add water since they pulp has some residual to soak up with the flax seed. i’ll have to give this a try!
OOOh these look so great girls! Im definitely trying them. Great use for juice pulp! xo
Heathy recently posted..A Tropical Romance
[...] you know i’m going to finally make some crackers with our juice pulp instead of throwing it [...]
[...] were super easy and surprisingly better tasting than I expected. The pure2raw girls recently posted their recipe, and I finally saved juice pulp to make it. [Usually I give pulp to the chickens and they love it. [...]
Just threw together a batch after our morning juice! Can’t wait to try them. Been looking for recipes to use the pulp since we started juicing last week. Thanks!!
My friend & I tried to make up a recipe for crackers last night (using the pulp) Then I found your recipe today, SOOO excited to try it because ours didn’t work so well, very bready! Nor did I think to throw the pulp in the food processor! Nor did I add any water! Thank you for posting your recipe!!!
[...] Olive Hummus, Pizza Pizza Cashew Cheese Dip, kale chips, and my newest experiment, Lori & Michelle’s juice pulp crackers (so easy, so versatile, SO YUM!)Sometimes, it’s to fuel me for a [...]
I just made these from the pulp of my beet, carrot, celery and apple juice and added in the water, chia seeds, cinnamon, stevia and coconut flakes and literally just ate the entire batch. Amazing. Thanks!
awesome Alexis, so happy to hear this, we do the same
hi. i’m a little confused about the recipe.
is is 2 and 2/3 cups of pulp or is it 2-3 cups of pulp?
thanks so much!
sorry typo- should be 2 1/2 cups to 3 cups pulp.
So you mentioned you have a Breville Juicer, do you recall which model it is?
http://www.amazon.com/Breville-BJE200XL-Fountain-700-Watt-Extractor/dp/B000MDHH06
the one we use
Thank you ladies!
Hey just tried these and they turned out very well! But I think I would like them a little crispier. I only have a oven. What do you think I should do with the temp/time? Lower temp longer? Higher temp? Same temp but longer? Any thoughts to make it a little firmer? Thanks!
Thank you!!! I never know what to do with the pulp! I also love that this is such a simple and flexible recipe. yummm
marquis (real raw kitchen) recently posted..my key green refresher juice: a recipe