ever wonder what fall would taste like in a cup?
well here is you chance!
we have seen so many fall inspired smoothies out there that we wanted to share a version we have been enjoying lately
This recipe contains some of our favorite fall inspired ingredients:
- yacon syrup
yacon syrup is great sweetener. we just love it and use it a lot, especially when we want to add some spice and depth to our recipes.
here are some more ways to enjoy yacon syrup: avocado puddings, pumpkin puddings, spiced ginger macaroons, pumpkin socca, and great to drizzle on pancakes.
yacon syrup we use the most is a thick syrup – similar to molasses!
Pure2raw recipe: Ginger Pumpkin Kefir Cocktail
prep-time: 5 minutes
- 1 cup coconut or goat kefir (or yogurt would work)
- 1 cup pumpkin puree (fresh or canned)
- 1/2 cup ice cubes
- 1-2 inch fresh ginger, peeled
- 2 tbsp yacon syrup (or molasses or maple syrup would work too)
- *for sugar use stevia to taste instead of yacon syrup, or even a 1 banana would do great
- 1 scoop protein powder, or
- 2-3 tbsp hemp seeds, or
- 1-2 tbsp chia seeds
Directions: Blend everything in your blender till smooth and creamy!
we think you would agree this is fall in a cup
this kefir cocktail is creamy and delicious. if you have not had kefir before promise this drink will make you love it.
Twins Question: What is your favorite fall memory? do you go apple picking? do you like picking out your pumpkin? carving pumpkins? candy? being with family?
till next time,
Disclosure: In order to support our blogging activities, we may receive monetary compensation for our recommendations and/or links to any products from this blog. Please note, we only endorse products that are in alignment with Purely Twins values and we believe would benefit of our readers. Some post may have affiliate links, which means if you buy something through these links, Purely Twins gets a small percentage at no extra cost to you. We appreciate the support as it helps keep Purely Twins going!