As we journey more into this candida cleanse, we do find ourselves looking at food and seeing how it makes us feel, both physically and emotionally. We are trying hard not to be obsessive with it, just honor what our body is doing and adjust.
This past week we experimented with our savory avocado smoothie times. Usually would have them around midmorning, but the past week we had them at night, as our dinner.
Conclusion: Both of us had bad stomach pains. Not sure yet what caused it, but it happen 5 times this week for both of us. Making our nights very uncomfortable.
The only thing we did different was change the time we had our avocado smoothies and mixed both celery and cucumber in them. Not sure if that combo was a bad choice, but we are going to stop putting the celery in and enjoy our savory green avocado smoothies earlier in the day and see how our bodies do.
Trial and error. Here we go again.
Simple savory avocado green smoothie
- 2 avocados
- About 3 -4 cups water
- 1 cucumber, skinned
- handful fresh basil
- handful fresh cilantro
- juice of 1 lemon
- 1/2 tsp of green stevia powder
- 1 tbsp sunflower lecithin (optional)
Blend in blender and enjoy!!
We have been enjoying the flavors of our savory green smoothies, so we are excited to see this week how we do 😉
Simple smoothies go great after a hard workout.
Till next time,